Why Copper? (Short)
Copper is an essential trace mineral that plays a vital role in maintaining various bodily functions and promoting overall health. It is involved in several critical processes, including the formation of red blood cells, absorption and utilisation of iron, and the development and maintenance of bone, connective tissue, and organs such as the brain and heart. Copper's antioxidant properties help combat oxidative stress, reducing the risk of chronic diseases like heart disease and cancer.
Furthermore, copper is crucial for the proper functioning of the immune system, aiding in the prevention of infections and promoting the healing of wounds. Its role in energy production is also significant, as it is a key component of enzymes that generate energy from carbohydrates and fats.
Additionally, copper has been found to have benefits for cardiovascular health by helping to regulate blood pressure and heart rate, potentially lowering the risk of heart disease and stroke. Its involvement in collagen production not only supports skin elasticity and wound healing but also contributes to the health of the joints and bones, reducing the risk of osteoporosis and joint-related conditions. The antimicrobial properties of copper are noteworthy as well; surfaces made from copper or copper alloys can significantly reduce the presence of harmful microbes, thereby decreasing the risk of infection.
Furthermore, copper is crucial for the proper functioning of the immune system, aiding in the prevention of infections and promoting the healing of wounds. Its role in energy production is also significant, as it is a key component of enzymes that generate energy from carbohydrates and fats.
Additionally, copper has been found to have benefits for cardiovascular health by helping to regulate blood pressure and heart rate, potentially lowering the risk of heart disease and stroke. Its involvement in collagen production not only supports skin elasticity and wound healing but also contributes to the health of the joints and bones, reducing the risk of osteoporosis and joint-related conditions. The antimicrobial properties of copper are noteworthy as well; surfaces made from copper or copper alloys can significantly reduce the presence of harmful microbes, thereby decreasing the risk of infection.